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Andrea has gone from having a mental health breakdown in 2015, which led to her to resign from her role as a secondary school teacher and not having any idea what she was going to do next. To having many breakthroughs, such as being a public speaker discussing her positive journey with mental ill health, becoming a British Champion and international bodybuilder, the founder & director of FOCUS CIC and a multifaceted Life Coach, where she is able to support, educate and empower her clients in the areas of personal finance, mental fitness, mental health and trauma informed related issues via the unique modality of HeartHealing®.

 

My Services.

HeartHealing uses cutting edge, pioneering techniques inspired and evolved from proven scientific methods infused with spirituality through revolutionary and unique advanced ways of communicating with the soul and Higher self for a mind-heart-soul transformational experience that goes far beyond ‘mindset’.

Most other subconscious therapies and modalities out there concentrate on transforming the person by exploring past events and experiences, but it’s not the situation that wounds us most, it’s the person who causes it.

Mental Fitness Bootcamp

The Mental Fitness Bootcamp will help you build the 3 core mental fitness muscles to pivot your mindset, weaken self-sabotaging patterns and find more happiness and growth in your work and life. You will dramatically improve your positivity and productivity and gain a calm, clear, and happier mind.

The programme gives you the insights, motivation, and structure to practice Mental Fitness exercises 15 minutes per day with daily app-guided practices to boost your brain muscles, 1 hour weekly video sessions and up to 1 hour group Zoom call. 

 

The impact?

  • Peak Performance 

  • Peace of Mind

  • Healthier Relationships

Mindset Dimensions

The Mindset Dimensions Report™, will give you knowledge about your beliefs, values, behaviours, levels of self-efficacy, self-esteem and motivation this information provides the foundation of our sessions.

Personal Finance Coaching

During our sessions I will support, educate and empower you to build a better relationship with money and feel calmer, more in control and confident about your finances. Becoming more knowledgeable and engaged with your finances. By looking objectively at your financial situation and helping you make a plan to reach your goals.

Financial Hypnotherapy

Financial hypnotherapy deals with bad habits connected to your relationship with money and releases any blockages which may be preventing you from reaching your true financial potential. During your session, you can discuss the changes you want to make, where you think things could improve and set goals for positive future finances.  The personalised hypnosis audio will help you to make the changes you need to advance your life forward positively.

 

"If we did all the things we are capable of, we would literally astound ourselves."

Thomas Edison