The B.O.U.N.C.C.E™ Forward Method
Transformational Life Coach & Resilience Practitioner
The B.O.U.N.C.C.E™ Forward Method is a unique 7 step method created by Andrea.
The aim is for each person to acquire the tools to build their own resilience so they can achieve their next level of excellence in life, so they can be, do and have all that they desire.
B - Belief System
O - Optimistic
U - Unique
N - Nourish
C - Consistent
C - Confidence
E - Emotional Intelligence
Key areas we will explore:
Adversity: The story and self-limiting beliefs that have kept you stuck and held back in your life.
Advantage: The way you turn your adversity into your strength by exploring how it has been a gift and supported your growth.
Habits: Develop good habits that propel your growth and dreams to ensure you can maintain momentum and consistency.
Honour: Learn how to honour who you are, how far you have come and transform the relationship you have with yourself to have a positive, long lasting powerful change.
Me Time: Understand the importance of making time for yourself, developing powerful self care practices and rituals. This will enable you to stay connected to your true self and show up with full energy and power.
Mindset: Develop a growth mindset to create an unshakable belief and confidence to achieve your biggest goals and dreams.
Prize (goals): Identify the goals and dreams that motivate you to become the best version of yourself, provide a sense of purpose and meaning in your life.
Physiology: Learn how to use the power of body language, posture and physical exercise to improve your confidence to look and feel at your optimum.